Reflexology is a form of natural, holistic therapy. Like many other complementary medicines, it treats the individual as a whole, not just a physical body.

A reflexologist can detect imbalances, congestion or tension which indicates the area of the body corresponding to that reflex is imbalanced. The client may not be aware of this, or it may confirm the existence of a long-standing imbalance, which has manifested as symptoms of the disease.

By applying gentle pressure to reflexes on the feet, these imbalances in the tissues, organs, and symptoms of the body can be both detected and effectively treated to restore natural balance and well being. Treating these reflexes, a reflexologist can both help prevent disease manifesting and restore treatment.

Reflexology induces a deep state of relaxation and is an excellent de-stressor (stress being the cause of many diseases). It stimulates good circulation, helps the digestive system, enhances energy and vitality and can help treat many conditions when used as regular treatment.